Ways You Can Destroy Your Teeth
Even though teeth are made of some of the hardest materials in the human body, they can become damaged, particularly after years of misuse or neglect.
ï One common way to destroy your teeth is by brushing too soon after eating. Although you should be brushing after meals, your teeth will be softer immediately after eating thanks to the acid in your mouth. Waiting for at least 30 minutes to one hour after meals before brushing gives your saliva an opportunity to neutralize the acid and remineralize your teeth.ï Failure to floss may not sound like such a big deal, but consider that brushing alone can miss up to a third of the surface area of your teeth. You must floss in order to clean between your teeth and along your gumline.ï Drinking sodas, juices or energy drinks regularly can cause stains and premature enamel wear. Lost enamel cannot be restored, and teeth are left more vulnerable to decay.ï Grinding your teeth or using them as tools are habits that can have an immediate effect on your teeth. Sometimes the wear and tear on your teeth can take years to become evident, but you can also suffer immediate consequences if a tooth chips, breaks or cracks. Use appropriate tools, and wear a mouth guard if you grind your teeth at night.ï Unhealthy lifestyle practices, such as bulimia or drug use, can take a serious toll on your dental health. Talk to your doctor or our dentist about your treatment options.
Our dentist recommends that most patients visit every six months for a comprehensive dental exam. However, if you have been putting off your checkup, you are risking your dental health. The risks are even steeper if you have been practicing tooth-destroying habits. Contact Dr. Afar, Dentist in Los Angeles, CA, today to schedule your checkup.